Oct 23, 2018 - Dec 29, 2018
In this welcoming class, you will be led through mantra recitation, breathing techniques, preparatory stretches and counter poses for the 12 basic Ashtanga poses while focusing on breath with movement.Modifications of poses will be offered allowing for most ability levels.
Oct 23, 2018 - Dec 26, 2018
Take a break in the middle of your week to stretch, breathe and replenish energy. Find balance, physically and mentally through yoga postures both seated and standing. Bring focus to the breath to relax and be at peace. A perfect practice for all levels.
Oct 23, 2018 - Apr 16, 2019
This event occurs monthly, on the fourth Tuesday of January, February, March, April, May, June, July, August, September, October, November and December.
Helping Parents Heal . Helping Parents Heal is a national grief support group for parents, grandparents and siblings who have lost a child of any age. The Pinellas County chapter meetings will start on September 18, 2018, meets on the third Tuesday of every month from 7-9 pm Church, 2465 Nursery Rd., Clearwater, FL. Find us on FB at Helping Parents
Oct 24, 2018 - Dec 26, 2018
This event occurs weekly on Wednesday.
In this fluid, warm room, flow class you will have the opportunity to explore your relationship with music and movement within your practice. This class is all about letting go. Be prepared to move, smile and jam out to some awesome beats!
Oct 25, 2018 - Mar 7, 2019
This event occurs weekly on Thursday.
Every Thursday! Intergenerational, bilingual, yoga class form 5 to 6 pm at the Morgan Woods Rec Center
Nov 2, 2018
Join us in the kick off event for the opening of our Community Wellness Center in Town And Country. The center will be offering free yoga, (classes every Thursday 5 to 6pm) free Zumba classes, free cooking classes, and free wellness coaching! Please come on out and support our endeavors. Oh I forgot ,we are starting a Community Garden too!!! Like us on Facebook Florida institute for...
Nov 2, 2018
A guided meditation, “empower hour” Through breathwork, gentle stretches and guided visualizations, you will learn how to deeply tune into your body. This practice will help you hear and trust your own soul. Leave feeling grounded, light, and expanded.
Nov 3, 2018
Free health-oriented all-day event with speakers, cooking demonstrations, food samples, live music, kids zone, film screenings, food vendors, animal rescues, artists, other vendors. Animals are welcome - on leash. Since it is downtown Tampa at Perry Harvey Park, parking will have a cost.
Nov 4, 2018
- LEARN all about food fermentation and how easy and safe it is - TASTE a variety of naturally fermented veggies, including several varieties of kimchi - MAKE your own jar of kimchi to take home, using local ingredients grown right here on the farm! Register here: https://www.eventbrite.com/e/diy-kimchi-workshop-tickets-50282280655
Nov 4, 2018
A beginner yoga class for children ages 3-12. Yoga has been found to improve concentration, relaxation, body awareness, strength and flexibility. This engaging class with help your child discover important aspects of the self through breathing, basic poses and games. 1st Sunday every month.